About the Writer

My name is Cara Owens and I am a 24 year old business owner located in Ocala, FL. My husband and I started Vitalize Nutrition Company in the Spring of 2011. I am passionate about all things that promote health and well-being. I have a Master's Degree in Clinical Social Work and I have spent the last 6 years of my life learning about how to help people help themselves by acquiring their highest level of functioning in all areas of their life. The more that I have worked with people, the more I realize how important it is for people to take control of their physical bodies. Many people go through life with compromised health and never realize or take advantage of the power that they have make changes for themselves and their families. I want to empower Ocala by promoting healthy living so that, as a community, we achieve health and vitality. I am a passionate person who loves business and people. I believe that I have found my purpose by combining the two. I hope to bring Ocala an affordable source for high quality nutrition and wellness products. I am excited to share my journey with you through this blog. I have questioned how personal I should make this blog and I have decided that it is a great avenue for you, our customers, to get to know us. I hope that this blog is both informative and entertaining (as there are sure to be some interesting times as first time business owners!!). Thanks for following and please feel free to leave your comments and questions. Check out our daily updates on Facebook! I couldn't be any more excited to share in this journey with you. Here's to success and good times! It is time to revitalize our lives!!!